Shart Week 💩
DARREN WILSON WAS FIRED FROM HIS FIRST POLICE JOB FOR BEING INVOLVED IN A SHOOTING OF A BLACK WOMAN.

cakeandrevolution:

startorrent02:

He has a record of killing us an they hired him back and put him in a community that’s mainly black?!?!?! I CANNOT. http://www.dailymail.co.uk/news/article-2732986/Darren-Wilson-s-policing-job-Missouri-police-department-shut-entire-force-replaced-amid-racism-corruption-allegations.html

His entire department at a previous town was shut down because of widespread corruption. they were literally so bad that people voted to close the police down.

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dekutree:

easy

  1. Pokemon Red
  2. Pokemon Blue
  3. Pokemon Gold
  4. Pokemon Silver
  5. Pokemon Bronze
  6. Pokemon Red Fire
  7. Pokemon Grass Green
  8. Pokemon Ruby Tuesday
  9. Pokemon Safe Fire
  10. Pokemon A B C
  11. Pokemon X Y Z
  12. Pokemon Now I know my A B C’s
  13. Pokemon Dungeon Dice Monsters
  14. Pokemon The Last Airbender
  15. Pokemon of the Galaxy
  16. Pokemon Horror Story: Asylum
  17. Pokemon Horror Story: Coven
  18. Pokemon Horror Story: ….Coven 2
  19. Pokemon Ping Pong
  20. Pokemon Party 
  21. Pokemon Party 8
  22. PokeKart: Double Dash
  23. Pokemon Crunch Wrap Supreme 
  24. Pokemon Cross Dress
  25. Pokemon Fingerblast
  26. Pokemon Facebook Edition
  27. Pokemon Who?
  28. Castlevania 2: Simon’s Quest
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femburton:

officialdubai:

chauvinistsushi:

thebluelip-blondie:

Anaconda video got me like

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FUCK YES. GET BIG

 Quads/Hamstrings/Calves:

  • Squats- 2 x 8-12
  • Seated Leg Curls- 2 x 8-12
  • Walking Lunges- 2 x 8-12 (Each Leg)
  • Straight Leg Dumbbell Deadlift- 2 x 8-12
  • Seated Leg Extensions- 2 x 8-12
  • Standing Calf Raises- 3 x 12-15

Give yourself 2 days of rest afterwards! You need time to rebuild and also RECOVERY RECOVERY RECOVERY 

These are usually good and (in CA) 2.29 a pop

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NICKI’S OFFICIAL WORKOUT ROUTINE

  #ref
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